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We Are Open!

Dr. Angelina has resumed in-office treatments on a limited basis and is also available Monday-Friday for Telehealth or Zoom sessions to help her existing patients cope with current health issues. She is also available to discuss current treatment plans, to answer questions, or to begin care for new patients. Dr. Angelina works with people all over the country and internationally. Please contact her 24/7 on her mobile office phone (828)-606-4330. Thank you and be well!

Read More Here on Remote Testing and Spectravision
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Stevens Holistic Health

Stevens

Holistic Health

(828) 606-4330

[email protected]

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  • Home >
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  • Back, Body & Joint Pain
  • Treat Your Joint Pain With Chiropractic Care
    Category: Newsletter Library, Back, Body & Joint Pain

    Are you looking for a natural way to control your joint pain?

    Read more
  • A User's Guide to Healthy Knees
    Category: Newsletter Library, Back, Body & Joint Pain

    Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes

    Read more
  • Wildfire Inside of You
    Category: Newsletter Library, Back, Body & Joint Pain

    Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists. For example, "seeing the universe in a grain of sand" is a well-known aphorism. The number of neurons in your brain has been compared to the number of stars in the Milky

    Read more
  • Hip and Knee Security
    Category: Newsletter Library, Back, Body & Joint Pain

    Everyone knows someone who has undergone hip or knee replacement. These surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with persistent, significant hip or knee pain. Problems that lead people to be willing to undergo joint replacement

    Read more
  • Carpal Tunnel Syndrome or Repetitive Stress?
    Category: Newsletter Library, Back, Body & Joint Pain

    You're getting ready to launch your new business. And, being a savvy entrepreneur, you've been spending a lot of time doing research on the Internet. Entering searches, following links, cutting-and-pasting, typing, mouse-clicking, dragging-and-dropping. By the time you're ready to "go live" you've begun

    Read more
  • Avoiding Painful Leg Cramps
    Category: Newsletter Library, Back, Body & Joint Pain

    Your mind has finally stopped racing and you've just nodded off, only to be rudely awakened by a deep knot of sudden pain in your thigh, calf or in the arch of your foot. Athletes and high heel wearers alike are often awakened from sleep by the infamous nocturnal leg cramp or "charley horse." And though

    Read more
  • Trigger Points and Pain
    Category: Newsletter Library, Back, Body & Joint Pain

    Trigger points are persistent, localized muscle spasms that can cause a great deal of pain. Trigger points alone may be responsible for many cases of neck pain, upper back pain, and lower back pain. This relationship is fairly common knowledge among physicians who treat pain, including chiropractors,

    Read more
  • Back Pain - Am I At Risk?
    Category: Newsletter Library, Back, Body & Joint Pain

    Are there risk factors for back pain? And, if there are, what can I do to keep myself healthy and well? Your chiropractor can help answer these questions and more. One primary risk factor relates to exercise. Everyone has heard, "if you don't use it, you lose it". If you're not exercising regularly,

    Read more
  • Back Pain and Herniated Discs
    Category: Newsletter Library, Back, Body & Joint Pain

    A 30-year-old mom bends over to pick up her four-year-old and feels a sharp stabbing pain in her lower back. A 60-year-old man bends over to pick up his five-year-old grandchild and feels an electrical shooting pain in his lower back. For both, the pain is so severe they need to sit down. The next

    Read more
  • Backpacks and Back Pain
    Category: Newsletter Library, Back, Body & Joint Pain

    Backpacks are the tote of choice for most school-aged children with two books per class to lug around. In fact, it is reported that between 92% and 94% of schoolchildren carry backpacks. And it appears these contraptions are evolving somewhat with sturdier-looking designs, heavily padded straps and about

    Read more
  • Dealing with Arthritis
    Category: Newsletter Library, Back, Body & Joint Pain

    We've all seen the TV ads ─ nice-looking woman in her fifties, sitting on a nice sofa in a nice living room, rubbing her hands, in obvious pain. Of course, she's not Lady Macbeth, trying to rub off the imagined blood of her murdered husband. She's a woman with arthritis. According to the Center for

    Read more
  • Do I Have Carpal Tunnel Syndrome?
    Category: Newsletter Library, Back, Body & Joint Pain

    Many people believe they have carpal tunnel syndrome (CTS). The majority have been told by their medical doctor that they have CTS. Others have mistakenly concluded that because they have some numbness and tingling in their wrist or hand, they must have this neurological disorder. Still others have ongoing

    Read more
  • Effective Diagnosis and Treatment of Low Back Pain
    Category: Newsletter Library, Back, Body & Joint Pain

    Here's an all-too-common situation. You develop low back pain that lasts for more than a few days and you're uncomfortable enough to go see your primary care physician. He or she tells you it's not clear what's going on and sends you for a magnetic resonance imaging (MRI) study of your lumbar spine.

    Read more
  • Healthy Hips and Healthy Knees
    Category: Newsletter Library, Back, Body & Joint Pain

    The numbers of individuals undergoing total hip replacement and total knee replacement are increasing significantly.1 Annual rates in the United States for total hip replacement have increased more than 50%. In Denmark, rates have been increasing by 30%. Annual rates in the United States for total knee

    Read more
  • Is My Pain Serious?
    Category: Newsletter Library, Back, Body & Joint Pain

    How do you know whether your pain needs to be evaluated by your chiropractor? This is the age-old question. The answer needs to be specific to your particular problem, rather than a one-size-fits all solution. But there are good guidelines that everyone can follow. First, is your pain deep and boring

    Read more
  • Lines of Force
    Category: Newsletter Library, Back, Body & Joint Pain

    Most chronic joint-related problems involving the hip, knee, and ankle1,2 can be successfully managed with conservative treatment. Surgery for such conditions is typically a last resort and frequently does not work out well. Revision (repeat) procedures are common and represent a failure of appropriate

    Read more
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  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

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Office Hours

By Appointment (828) 606-4330

Monday:

12:00 pm-6:00 pm

Tuesday:

Telemedicine By Appointment

Wednesday:

12:00 pm-6:00 pm

Thursday:

Telemedicine By Appointment

Friday:

Telemedicine By Appointment

Saturday:

Closed

Sunday:

Closed

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  • March Newsletter: How Chiropractic Helps Patients with Scoliosis

    Could chiropractic treatment help your scoliosis pain? ...

    Read More
  • March Newsletter: The Key Differences between Chiropractors and Osteopaths

    Not sure if you should see an osteopath or chiropractor? ...

    Read More
  • February Newsletter: Stay Active This Winter

    Staying active during the winter offers important benefits for your health. ...

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